The skin is one of the most important parts of our bodies. As women, we try and find the rights soaps and lotions and use different skin care tips that will keep our skin soft and beautiful. It’s because of this that we end up spending a lot of money getting oils, lotions and soaps that sometimes do not help in any way or even make the situation worse. So what if we found out what causes dry skin and try to curb that? Below are some of the causes of dry skin on the body and their possible remedies.
Fives Causes of Dry Skin and Possible Solutions
1) The cold weather
Dry skin is very common during the cold season because it’s then that the humidity levels drop. This drop is one of the common causes of dry skin on the face. The water in your skin tends to evaporate even more quickly when the air is cold and dry. Once the water on your skin evaporates, your skin feels tight and dry causing it to look flaky. Actually, the skin loses more than 25 percent of its ability to hold in moisture during the cold season.
Solution: Be sure to protect your skin by always wearing your protective clothing, scarves, and gloves to shield your skin. It is also important to always apply a rich moisturizing lotion with ingredients like glycerin that helps to maintain the moisture in your skin.
2) Indoor heating
Wood burning stoves, central heating, fireplaces and space heaters all reduces the indoor humidity; one of the most common causes of dry skin on the body. This not only dries off your skin, but it also dries out the mucous membranes, resulting in a dry nose and could lead to nose bleeding, chapped lips, and a dry throat. This eventually leads to a sore throat and hoarseness in your voice.
Solution: Set the heater to the lowest comfortable setting, and use a humidifier at night as it replaces the moisture that had been sucked out by the dry indoor heat. The humidifier helps in hydrating dry skin, soothes dry throat, chapped lips, and the nasal passages.
3) Harsh bar soaps and detergents
Most of the popular soaps tend to strip moisture and the natural oils from your skin leaving it dry and sensitive. Some deodorants and antibacterial soaps can be the most damaging as most shampoos end up drying your scalp. This is one of the common causes of dry skin that many people tend to overlook.
Solution: For best skin care tips, opt for a moisturizing and fragrance-free body wash that will leave your skin soft and not stripped.
4) Extended hot showers and baths
The sound of a long hot shower feels nice and relaxing after a long day, but it’s time you started thinking twice about it. Having long hot showers and baths strips your skin of its protective oils which causes dry skin.
Solution: Try having warm showers and not hot showers. It is also advisable to limit your time in the shower to at least ten or fifteen minutes just enough for you to clean up. Once you are done, do not rub your skin while drying, and instead pat dry with a soft towel.
5) Causes of Dry Skin: Dehydration
Dehydration is one of the major causes of dry skin. It is very obvious that you will not be as thirsty during the cold season as compared to the hot seasons. However, you should try and take in more fluids because your skin loses water regardless of the current weather conditions. Our bodies are made up of 70 percent water, which keeps the cells plump and healthy. When you are not taking in enough water, your body and skin get dehydrated which will make you feel and look shriveled.
Solution: Try hard to ensure that you are getting enough fluids during the cold season even when you do not feel like it. However be sure to avoid caffeinated drinks as they will make you lose even more water. Instead, opt for soups, water, decaf coffee and tea or herbal tea.
Use these best skin care tips to avoid the possible causes of dry skin to get a healthy skin. Additionally, be cautious when shopping for the right skin care products for women.