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6 Benefits of Olive Oil for Skin

Olive oil has been referred to as the liquid gold for the longest time. The good thing is no one has to go to war for this kind of gold as it’s readily available and massively produced all over the world. Olive oil is one of the healthiest vegetable oil together with coconut oil. The best thing is that you do not have to use it in your food recipes only for its many health benefits, but you can also use it as a beauty product for your hair, skin and nails. Including olive oil in your daily beauty routine will have immense benefits for your hair, skin and nails. Here are a few benefits of olive oil for skin.

Six Benefits of Olive Oil for Skin

benefits of olive oil for skin

1). Doesn’t clog the pores


Unlike many commercial moisturizers that end up clogging your pores and exacerbate your current skin conditions, the liquid gold penetrates deeply into your skin and provides a cleansing effect. It is advisable to use organic olive oil at night as a stand-in for your regular moisturizer. Get some olive oil and apply it on your face and neck and with a paper towel, gently pat off the excess oil.

2). Antioxidant protection


The liquid gold contains three major antioxidants, polyphenols, vitamin E, and phytosterols. These antioxidants when topically applied can help to protect the skin from premature aging. Vitamin E partially accounts for the anti-aging property of olive oil as it helps restores the smoothness of the skin and protects the skin against ultraviolet rays. Hydroxytyrosol a compound found in olive oil though rare goes ahead to prevent free radical damage to the skin.

3). Enhanced exfoliation


This also adds in as one of the benefits of olive oil for skin because of its usefulness for the exfoliating applications. The typical olive oil exfoliating method is mixing one tablespoon of olive oil with natural sea salt and rubbing the mixture on your skin. The deep penetrating action of olive oil combined with the mild abrasive qualities of the sea salt leaves the epidermis looking glowing and renewed and the removal of the dead skin cells.

4). Minimizes stretch marks during pregnancy


Pregnancy brings along a lot of changes on one’s body before and even after the baby is born. The skin stretches and in turn stretch marks are inevitable. However, using olive oil for stretch marks can significantly reduce the condition. It is, therefore, advisable to massage your baby bump with a little extra virgin olive oil every day to enjoy all the olive oil benefits. Luckily the high-quality extra virgin olive oil is a natural product. Therefore, there is no room for dangerous after effects.

5). Makeup remover


Some of the store-bought makeup removers can be very harsh on your skin especially when used around the sensitive eye area. However, a bottle of olive oil for face is one of the gentle and most effective makeup removers especially for your eye makeup even for the waterproof mascara as it slides off easily without scrubbing or rubbing. Apply olive oil for face on a piece of cotton wool, hold it on the eye area for at least 30 seconds and gently slide it down. The makeup will be off and on the cotton wool. Such an easy and effortless way to take off your makeup.

6). General beauty booster


Olive oil has ended up being used in a lot of beauty treatments and beauty routines, like makeup removal (as mentioned above), for nail and cuticle care and not forgetting hair care. It is also used as one of the ingredients in homemade masks. Both men and women have also opted for olive oil as a substitute for shaving creams as it makes a great aftershave.

These are some of the benefits of olive oil for skin you can enjoy while using this product.


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